Spending a day with the London Air Ambulance is an experience that will stay with me forever.

From the moment I stepped foot into the Royal London Hospital in Whitechapel, I knew I was in for something extraordinary.

This wasn’t just a tour of a hospital; it was a chance to see up close the life-saving work done by an incredible team of medics, pilots, and support staff.

My journey started at the Royal London’s top floor.

Taking the lift up felt like I was entering the set of an action movie.

At the push of a button, two automatic doors opened, and I was greeted with a sight I never expected—a small, serene garden perched hundreds of feet above London.

The greenery was a surprising contrast to the clinical environment of the hospital.

Scattered across the space were several life-sized dummies, which, as I quickly learned, weren’t just decorative props.

These were used for testing and training purposes.

Seeing them gave me a small glimpse into the meticulous preparation that goes into each mission.

The staff explained that every dummy represents a possible scenario, allowing the team to refine their techniques and ensure they’re always ready for real-life emergencies.

Next, I was taken inside the control room, a fascinating nerve centre where every ambulance and helicopter on call is tracked.

The walls were lined with monitors displaying maps, live locations, and data feeds, exactly how I imagined it.

It was a hive of activity, with staff focused on ensuring that every second counted.

Watching the coordination unfold in real-time gave me a newfound respect for the logistics behind the scenes.

It’s easy to think of ambulances and helicopters as just vehicles, but they’re part of a much larger, finely tuned system.

But the real highlight of the day was stepping out onto the helipad itself.

As someone who’s never been scared of heights, I was more excited than nervous to walk onto this elevated platform.

And what a view - from the helipad, the entirety of London at 212 feet high.

I was practically looking down on The Shard and other landmarks, feeling like I was on top of the world.

The city felt both massive and incredibly small from this vantage point, a patchwork of rooftops, streets, and waterways.

While I was still soaking in the panorama, an alarm suddenly blared.

The atmosphere shifted in an instant.

This was the moment I learned about the speed and efficiency of the air ambulance team.

The alarm signalled a callout—someone, somewhere, needed urgent medical help.

It meant everyone off the helipad and all pilots and medics on.

Within moments, the medics and the pilot were suited up and ready.

Watching the helicopter prepare to take off was mesmerising.

Every movement was precise, every step carefully rehearsed. I started recording the take-off, thinking it would be over in seconds, but it actually took about three minutes—an eternity when you’re filming.

Those minutes were filled with an incredible buzz of activity, culminating in the powerful roar of the helicopter lifting off.

I followed its path with my eyes until it disappeared into the clouds, heading toward its mission.

After the helicopter departed, I had the chance to sit down with a senior member of the ambulance team.

This conversation was one of the most insightful parts of the day.

They explained how Londoners came together to raise £16 million, enabling the service to purchase new helicopters.

The passion and gratitude in their voice were clear; the team’s work wouldn’t be possible without the generosity of the public.

Later, I also got to speak to one of the pilots, who shared stories of his own experiences.

Hearing about the challenges of navigating a helicopter through London’s complex airspace was fascinating.

The precision, quick thinking, and teamwork required to do his job are beyond impressive.

It struck me how much training and dedication are needed to be part of this elite crew.

Looking back on the day, I was struck by the sheer complexity and coordination required to make the London Air Ambulance work.

This day not only revealed some aspects of ambulance work for me but also showed me what it’s like to be part of the frontline effort.